Jul 24, 20211 min read
Lockdown Home Workout
If you’re based in NSW you’d currently be stuck in lockdown, meaning no access to the gyms! It’s been a while since we’ve needed to post...
Shoulder Series Part 1 – Your Diagnosis is Not as Important as You Think it is
Your shoulder diagnosis (injury) is what is causing your pain at the moment BUT what is MORE IMPORTANT is the MULTIFACTORIAL CAUSES of...
