Most Common Injuries Series - Part 4 : AFL (Australian Rules Football)
This is part 4 of our “Most Common Injuries” series. Today’s focus – AFL 🏉 An epidemiology study of professional AFL in Australia...
Sep 4, 20171 min read
Most Common Injuries Series - Part 3 : Runners
This is part 3 of our “Most Common Injuries” series. Today’s focus – Runners 🏃 An epidemiology study of marathon runners (Fredericson &...
Aug 31, 20171 min read
Most Common Injuries Series - Part 2 : Football (Soccer)
We continue to look at the most prevalent injuries in common sports, in order to help minimise injury occurrences. ⠀ Today’s focus –...
Aug 15, 20171 min read
Most Common Injuries Series - Part 1 : Basketball
At INFINITE HEALTH we emphasise injury prevention with all our athletes. So we have decided to share with you the injuries you’re most...
Aug 8, 20171 min read
7 Tips to Prevent Sports Injuries This Summer!
Summer is the high season for overuse injuries. It is a time when more people are outside and active after being cooped up indoors for...
Dec 6, 20162 min read
Sports Injury Rehabilitation – Sports Performance & Injury Prevention
In our previous post, we discussed the mid two stages of Sports Injury Rehabilitation – Functional Rehabilitation and Sports-specific...
Nov 20, 20163 min read
Sports Injury Rehabilitation
As you may know, getting injured in sports is quite common. However, what you may not know is that there are many rehabilitation...
Oct 31, 20162 min read
Sleep: How It Can Decrease Injury and Improve Performance
Sleep plays a crucial part in all elite athletes’ preparation for sport and even more in their recovery from matches and injuries. Also,...
Jul 26, 20161 min read
10 Reasons You Could Benefit From a Massage at Work
Ever thought about having a Workplace Massage in your office? Besides feeling great and having your staff love you for it, here are the...
Jul 4, 20161 min read
How to Prevent Injury This Winter if You’re an Athlete?
It’s winter and it’s time to go sports crazy! We are a sport mad nation, we love training, participating and giving our best to our...
Jun 26, 20164 min read
