Nov 16, 20171 min read
Workplace Ergonomics Series - Part 3 : Standing desk/Task breaks
Now we have come to the final series of workplace ergonomics. Even though you have ticked all the essential boxes for your work stations,...
Oct 6, 20171 min read
Workplace Ergonomics Series - Part 2 : Reach Zones
Previously, we explored an ideal workstation setup for everyday use to increase awareness of posture to prevent any possible body aches....
Jun 9, 20163 min read
Keep your spine feeling fine: Do’s and dont's for a healthy spine
You probably don’t pay it much attention, but your spine is the part of your body which holds the show together. Comprising thirty-three...
Nov 7, 20152 min read
Lower Back Pain - What to expect with treatment & rehabilitation?
What to expect following a Lower Back Pain episode at Infinite Health Physiotherapy Chatswood. PHASE I - Back Pain Relief & Protection...
