

Top 5 Running Injuries
This blog post is for all the keen runners out there, we're glad you've found this page! If you’ve decided to take up running this...
Aug 21, 20213 min read


Shoulder Blade Winging
Do your shoulder blades wing ? Do you get pain in your shoulder ? Or perhaps you have difficulty lifting your arms above your head ? ...
May 5, 20201 min read


Anterior Shoulder Pain - When Pressing/Pushing
One of the most common complaints we get from regular gym goers is pain in the front (anterior) shoulder, typically when performing heavy...
Apr 23, 20181 min read

Lower Back Pain - What to expect with treatment & rehabilitation?
What to expect following a Lower Back Pain episode at Infinite Health Physiotherapy Chatswood. PHASE I - Back Pain Relief & Protection...
Nov 7, 20152 min read


Benefits of massage therapy
Massage therapy is a form of treatment that assists in improving performance, promoting the recovery of an existing injury, and is most...
Jul 2, 20151 min read


Back problems - the 3 modern day factors!
Back pain is rarely the result of one incident or injury. You may have noticed when the pain first became noticeable, during a lift, bend...
Oct 10, 20142 min read