Apr 1, 20191 min read
How to Improve Your Rows and Avoid Injury
Rows are great for developing your back muscles so they say... However, more often than not we tend to see more patients injured from it...
Shoulder Series Part 1 – Your Diagnosis is Not as Important as You Think it is
Your shoulder diagnosis (injury) is what is causing your pain at the moment BUT what is MORE IMPORTANT is the MULTIFACTORIAL CAUSES of...
