YOUR LOCAL NORTH SYDNEY CHIROPRACTIC CLINIC
Infinite Health provide a holistic approach to chiropractic care from our North Sydney clinic. Our team of chiropractors are committed to helping you get back to feeling, moving, and living better.
Our North Sydney chiropractors apply proven treatment methods - from chiropractic adjustments, to soft tissue massages, dry needling, and prescribed exercises. The goal is fast, short-term pain relief, but also long-term improved spine health.
Injuries & Concerns We Treat
SPORTS/GYM
Muscle injuries
Joint sprains
Gym injuries
Meniscus injuries
ACL or MCL injuries
Running injuries
Tendinopathy (tendinitis)
Hear From Our Patients
The Chiropractic Process
Suite 301/ 121 Walker Street
North Sydney, NSW 2060
Accessibility
6 minute walk from North Sydney station.
1 hour free parking at Greenwood Plaza.
Paid street parking on Walker St & Little Walker St.
Contact
reception@infinitehealthgroup.com.au
Tel: 02 94122222
Our North Sydney Clinic
Meet Our Chiropractors
Dr Zach Dinter
General & Sports Chiropractic
It is extremely satisfying to help my patients become pain free.
In my treatments, I use a range of techniques, including chiropractic adjustments, soft tissue therapy to get immediate pain relief and restore joint mobility and encourage better posture.
I believe rehabilitative exercises are a crucial part of the treatment to provide a long term solution so that the pain doesn't keep "coming back".
What Does Chiropractic Treatment Involve?
We take a holistic approach to chiropractic care, tailoring each session to the needs, requirements, and health of our clients. Treatment may include:
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Soft Tissue Release – manual therapy such as the Active Release Technique (ART) to address repetitive strain injuries in the back and connective tissues.
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Thompson Drop-table Technique – chiropractic adjustment using a specialised table with a gentle dropping motion.
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Spinal Mobilisation – a form of manual therapy where stretching and movements are applied to relieve pressure from joints and reduce swelling.
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Dry Needling - inserting thin needles into the fascia and muscles to relieve tension, speed up healing, and correct movement dysfunction.
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Proprioceptive Neuromuscular Facilitation (PNF) – treatment involves a special table that distracts and flexes the spine in a gentle rhythmic motion, especially used for sciatica and disc injuries.
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The Gonstead Adjustment – chiropractic adjustment aimed at restoring proper spinal disc alignment with the patient sitting upright or while lying on the side.
A Peek Inside Our Clinic
Frequently Asked Questions
When should I visit a chiropractor over a physiotherapist?
Pain that is localised in the back, neck or hip area can be safely and effectively managed with a chiropractor. In some cases, pain in other parts of the body such as joint pain or headaches may also be related to spinal problems — a chiro can also provide treatment for these areas of concern. A physio might be appropriate for a sports injury, sprain, strain, or rehab after surgery.
What can a chiropractor treat?
Chiropractors are well equipped with clinician knowledge and techniques to treat a range of musculoskeletal conditions. This range of conditions includes, but is not limited to, back pain, neck pain, headaches, sciatica, disc irritation, sports injuries, postural imbalances, osteoarthritis, muscle strains & tightness, and more.
Can a chiropractor fix my posture?
Chiropractors are well-versed at assessing and treating postural imbalances, as well as dysfunctions and injuries that can occur as a result and long term postural issues.
A chiropractor can help improve your posture with spinal adjustments, soft tissue therapy, and tailored stretches and exercises to help improve mobility and stability of the spine and surrounding joints.
While we want to ensure you get back feeling great, we understand that the best results come down to a long-term plan that treats the root cause of bad posture.
Does an adjustment hurt?
Not at all! A chiropractic adjustment involves gentle application of pressure and movements to restore a normal range of motion to a restricted joint. Although brief discomfort may occur after an adjustment, pain is rare; in fact most people find having an adjustment relieving and relaxing!
With some adjustments, you may sometimes hear or feel a ‘pop’ or ‘crack’ sound. This is simply the result in a change in pressure in the joint and is a harmless noise.
Do I need a referral to see a chiro?
No - you can book directly with our chiropractors without a referral. If you have a relevant diagnosis or additional information about your injury, such as X-rays, we encourage you to bring it along to your appointment so that our team can take it into consideration when making an assessment. Chiropractors are a great first point of contact for many conditions, and also have the capabilities to refer outwards where appropriate.
What should I wear to my appointment?
We recommend wearing comfortable, loose-fitting clothing to your chiropractic appointment so we can properly visualise and assess your injury and the problem areas. If you’re a runner, walker, or sportsperson, it is a good idea to wear the footwear that you typically wear when exercising.
What kind of aftercare will I need following treatment?
Your chiropractors will provide you with instructions after treatment — these instructions often include getting ample rest, avoiding strenuous activities like lifting heavy objects, and specialised exercises to strengthen and increase mobility in the spine. Patients who follow these aftercare instructions often see better, longer-lasting results.
How many appointments do I need?
You may start to feel a significant improvement after 2-3 sessions. The exact number of appointments needed depends on the severity of your injury or condition and how well your body is responding to the treatment. While many conditions respond positively, it is not always the most effective way to manage an injury. Your chiropractor will consistently monitor your progress and apply the most appropriate care to ensure a speedy and long-lasting recovery.
How long are Chiropractic appointments?
We offer the following appointments to suit your condition and budget:
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Initial Consultation (45 minutes) – Includes assessment and treatment.
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Follow up | Adjustments only (15 minutes)
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Follow up | Massage & Adjustments | (30 minutes)
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Follow up | Massage & Adjustments | (45 minutes) – Extended session for multiple injuries or complex conditions.
Will my private health insurance cover chiropractic treatment?
Chiro is one of the most popular services used by members of private health insurance. At Infinite Health, all chiropractic claims are processed through HICAPS which works with 100% of Australian private health funds. You will only have to pay the gap between how much your health plan provides for each visit.
Are chiropractic adjustments safe?
Yes, chiropractic adjustments are completely safe when applied by a professionally trained chiropractor. If it is your first time having chiropractic adjustment, rest assured that it is normal to feel some mild, temporary discomfort. Chiropractic adjustments will not cause any short- or long-term harm to your spine.
Can I see a chiropractor if I am pregnant?
Yes, it is possible to see a chiropractor if you are pregnant. In fact, chiropractic treatments can provide much-needed relief for the back and spine due to the additional weight from pregnancy. However, it’s important to first check with your doctor as there are pregnancy-related conditions that can lead to increased risks during chiropractic treatment.