SYDNEY'S REMEDIAL MASSAGE EXPERTS
Infinite Health are Sydney's leading sports and remedial massage clinic. Offering both a method of relaxation and a form of physical manipulation, remedial massage can deliver pain relief, aid with injury recovery, relieve muscle tension, and improve function.
Remedial massage is targeted massage for a specific area or concern - for those who lead an active life (whether in their line of work or as an athlete or sportsperson), remedial massage can go a long way in minimising injury, providing increased range of motion, and easing tension.
For those who experience back or neck pain from work, a full body remedial massage can help to rejuvenate the muscles to promote better physical health, as well as release physical and psychological tension.
Remedial massage is effective in treating:
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Tension headaches
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Neck/shoulder pain
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Back pain
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Sciatica
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Arthritis
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Sporting injuries
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Muscular spasms and cramps
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Repetitive stress injuries
Meet Our Remedial Massage Therapists in Sydney
Inside the Infinite Health Clinic
How to prepare for your remedial massage session in Sydney
Schedule your remedial massages carefully.
Ensure that you don’t schedule a remedial massage too close to an event, especially if it's your first massage in a while. You'll be sore after a massage, so plan to book in either at least 48 hours before your a race or event, or afterwards instead.
Arrive hydrated.
Ensure you prepare for your remedial massage by drinking plenty of water before the appointment. Arriving dehydrated to your treatment can cause your muscles to stiffen, which can lead to a less comfortable remedial massage.
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Wear loose clothing.
Ensure that you wear loose clothing to make movements and treatment of the affected area easier. We may also need to you to get up and stretch or move into different positions - so be prepared to move around.
What our patients have to say...
Why Choose Infinite Health?
Our remedial massage Sydney therapists are trained and qualified to treat a wide range of concerns through remedial and sports massage therapy. Our clinic uses deep tissue techniques to manipulate the body’s soft tissue, muscle, tendons, and fascia. Remedial massage is ideal for chronic pain and pain relief, connective tissue, myofascial release, and general muscle tension.
Your remedial massage therapist will take the time to discuss your concern, the ideal massage pressure, and your history with this specific injury or condition to provide the best possible treatment within your appointment.
With regular remedial massage treatments at Infinite Health, we can work with you to manage and relieve long term pain, discomfort, and tension. We’ll help you to prevent problem areas from developing down the line and can improve sporting performance through enhanced muscle recovery. Whether you’re an avid sportsperson or you’re merely experiencing postural tension from work, we’re confident that the team of Infinite Health Sydney remedial massage experts can help.
Our remedial massage clinics across North Sydney, Chatswood & Sydney's CBD
Infinite Health has conveniently located remedial massage clinics across Sydney, from Chatswood to North Sydney, Hornsby, and the Sydney CBD.
Each of our clinics is staffed by expert remedial massage therapists who will work with you to identify areas of pain or tension and apply a range of massage techniques to address these issues. Our Sydney remedial massage clinics also feature extended operating hours to cater to your work and lifestyle schedules.
Infinite Health Sydney CBD
Suite 103/ 74 Pitt Street
Sydney, NSW 2000
Infinite Health North Sydney
Suite 301/ 121 Walker Street
North Sydney, NSW 2060
Infinite Health Chatswood
Suite 201/ 71-73 Archer Street
Chatswood, NSW 2067
Infinite Health Hornsby
Suite 5/ 284 Peats Ferry Road
Hornsby, NSW 2077
Frequently Asked Questions
How long is a remedial massage appointment?
How long your appointment is will depend on your chosen treatment and the severity of the issues. Generally, if you're not sure what kind of appointment you need, your remedial massage therapist will be able to tell you after you’ve discussed your condition. We offer both remedial and sports massages in Sydney. There are three types of appointments available for Sydney remedial massage therapy with Infinite Health at our Chatswood, North Sydney & Sydney CBD clinics:
60-minute remedial massage appointments
Allows for treatment on two to four muscle groups, depending on the severity of the issue.
90-minute remedial massage appointments
Ideal for patients with more complex issues or those who want more time spent on specific muscles. 90-minute appointments are also most appropriate for those who have not had a remedial massage in a long time, as any previous concerns may have worsened over time.
120-minute remedial massage appointments
Best suited to patients requiring a full body massage therapy treatment or extensive work on specific muscle groups. Also highly recommended for those who have put off a remedial massage for extensive periods as any previous or neglected issues may have worsened over time.
Some of our practitioners are trained in providing dry needling (with electrical stimulation) and myofascial cupping. They can perform remedial massage in one area whilst administering these complementary treatments in another area. Speak to your remedial massage therapist to see if this is suitable for you.
What are the benefits of remedial massage?
Remedial massage therapy refers to a type of manual therapy that aims to relieve and treat muscles that are tense, damaged, knotted, or immobile. In many cases, remedial massage in Sydney can be beneficial for neck pain relief, releasing tension, breaking up scar tissue, and generally just helping you to feel better and achieve optimal health! The different techniques used in remedial massage can increase blood flow and blood supply to the musculoskeletal system, allowing myofascial release, increasing mobility, and helping to improve flexibility. Similarly, the massage itself will encourage the release of endorphins and the decrease in stress hormones, which can improve your immune system's capabilities and overall well-being.
What should I wear to my remedial massage appointment?
Depending on the area of treatment, you will be asked to remove your clothing but not underwear. This will allow your remedial massage therapist to access your problem areas and carry out an effective treatment. Your therapist will leave the room while you get undressed, lie on the treatment bed, and cover yourself with the large towel which we will provide. Your therapist will then re-enter the room. If you are uncomfortable with this, just let your therapist know and they will be more than happy to accommodate. In these instances, we recommend wearing loose, comfortable clothing to your appointment. Ensure that your clothes are unrestricting and the fabric is light, to allow for your professional remedial massage therapists to provide manual therapy to the affected areas.
How many massage sessions will I need?
The number of remedial massage therapy sessions needed will come down to your condition, injury, and how your appointment plays out. After your first remedial massage session, your massage therapist will discuss all concerns, and provide advice on how many sessions may be needed and what you can do between sessions.
How can I book in for a remedial massage?
Booking an appointment for remedial massage therapy is easy. Head over to our online booking platform to make an appointment with one of our expert massage therapists. Make your booking for a Sydney remedial massage therapy session in Sydney CBD, Chatswood or North Sydney. If you’d like to speak to one of our team members before booking you can contact us on (02) 9412 2222.
How much does remedial massage in Sydney cost?
The costs of your remedial massage will depend on your appointment type, the severity of your condition, and your therapist. Here’s a breakdown of costs:
60-minute appointment: Weekdays $130. Weekends $140.
90-minute appointment: Weekdays $195. Weekends $210.
120-minute appointment: Weekdays $260. Weekends $280.
Complementary treatment such as dry needling or cupping: Additional $25.
We will apply the needles or cups to an area while continuing your remedial massage in another area. Explore our practitioner's bio to find out which complementary services they are trained in.
For more information on costs and appointments available at our Chatswood, North Sydney and Sydney CBD clinics, you can get in touch with our team today.
Do you accept private health insurance funds?
Yes – we have HICAPS facilities which accepts most private health funds, so you’ll only need to pay the gap between what your health fund covers and the cost of the remedial massage therapy appointment. HICAPS accepts a long list of Australian private health funds, including:
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AAMI
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ACA
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AHM
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AIA
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Australian Defence Force Family Health
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Apia health insurance
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Australian Unity
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HBF
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Medibank
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Bupa
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HCF
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CBHS Health
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Nib
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Frank health insurance
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Teachers Health
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Hif
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GUHealth
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Health Partners